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  • Fitness
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  • Life Skills
  • Martial Arts
  • Self Defence
Self Defence Classes - What You Need to Know Self Defence

Self Defence Classes – What You Need to Know

Self defence classes can come from a variety of disciplines – but self defence is one of the most common reasons our students join martial …

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Why All Kids Should Take Kids Martial Arts Classes Kids Martial Arts

Why All Kids Should Take Kids Martial Arts Classes

Now more than ever, parents are finding that kids martial arts classes have an incredible effect on their kids, helping them achieve better grades and …

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Tips to Reduce Anxiety: Can Martial Arts Classes Help? Martial Arts

Tips to Reduce Anxiety: Can Martial Arts Classes Help?

Many martial arts students come to the sport for different reasons, but find that their anxiety is reduced the more classes they take. Why? Read …

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Want your child to be a leader Heathmont Kids Martial Arts

Want Your Child to be a Leader? See How Martial Arts Classes for Kids Make All the Difference in Children’s Leadership

Martial arts classes for kids are about so much more than just self defence. We say it all the time, but it’s completely true. Martial …

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Best Martial Arts School Heathmont Martial Arts

Choosing The Best Martial Arts School in Heathmont – A Field Guide

Choosing the best martial arts school in is a very personal process. Many different factors will come into play when choosing the best ‘dojo’ in …

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Best Martial Arts for Fitness Heathmont Fitness

Which is the Best Martial Arts for Fitness? Let’s Settle the Debate

Crowning the best martial arts for fitness is almost an impossible task. There are many different types of martial arts that have been practiced for …

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Self Defence Classes in Heathmont Self Defence

The 4 Best Reasons to Take Self Defence Classes

We can guess that you’re reading this article because you want to learn self-defence, or how to protect yourself in a fight if you ever …

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Benefits of Kids Martial Arts in Heathmont Martial Arts

4 Awesome Benefits of Martial Arts for Kids You May Not Know

It’s pretty hard to pick just 4 benefits of martial arts for kids- it’s been practiced for thousands of years. But off the top of …

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big adventure Martial Arts

Could Martial Arts Be Your Next Big Adventure?

As adults, we often become creatures of habit, sticking to the things we know how to do and avoiding things that may make us feel …

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Resilience Life Skills

Resilience is the Ultimate Superpower!

Almost half of all Australians will experience a mental illness in their lifetime. A recent study showed that 1 in 5 young Australians (15-19 years) …

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