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Bullying at School: How to Stop it | Ultimate Martial Arts

Bullying at School: How to Stop it For Good

Bullying at School: How to Stop it For Good

Once you and your child keep practicing these skills of self control, focus, and emotional regulation, your child will naturally start to internalize it. They’ll start applying these skills all on their own. It’ll become second nature the more you practice it. Like we mentioned before, these skills don’t just apply to tantrums. A strong foundation of life skills give really remarkable advantages when it comes to getting their homework done, learning in a classroom environment, and being a part of the family as they grow older. These preschool years really are where the habits of success are formed, however you define success- and martial arts is a FUN and fulfilling way to build those habits the right way! The transformations we see in our youngest kids year after year is really what motivates us and drives us in our preschool classes. Come see for yourself how martial arts classes can change your young child’s life and make a more peaceful home!

Confidence Helps Against Bullying at School

Bullying at School

As you and your child keep practicing these skills of focusing and refocusing, your child will naturally start to internalize it. They’ll start applying these skills all on their own. And the more you practice, the more intuitive it’ll become. Like we mentioned before, these skills don’t just apply to tantrums. A strong foundation of life skills give really remarkable advantages when it comes to completing their homework, learning in a classroom environment, and being a part of the family as they grow older.

These preschool years really are where the habits of success are formed, however you define success- and martial arts is a FUN and fulfilling way to build those habits the right way! The transformations we see in our youngest kids year after year is really what motivates us and drives us in our preschool classes. Come see for yourself how martial arts classes can change your young child’s life and make a more peaceful home with anti bullying programs.

Teaching Confidence in Our Martial Arts Classes

Anti Bullying Programs

You may be asking yourself- Can your child actually learn how to stop bullying at school through martial arts? YES! We teach kids confidence-building through the way they talk to themselves (which we’ll cover in just a second). We also set and get goals in every class. As your child ascends through the belt ranks, they’ll see how their hard work pays off, and become really proud and confident when they’re setting and getting goals. That excitement of achievement, and the way we practice respecting and listening to others, will help them gather the internal strength to feel confident in standing up to any bully they encounter on the playground, in the classroom- or even in their own head.

Plus, we demonstrate to our students the almighty power of positive self-talk. “Self-talk,” also known as mindset, is how a child talks to themselves in day-to-day life. This self-talk can either be encouraging and positive, or discouraging and negative, and we teach our students the former to keep their confidence blossoming.

Positive Self Talk to Combat Bullying

Positive Self Talk to Combat Bullying

Learning martial arts, which is such a physical sport, isn’t always easy, especially for kids. They are just starting the process of learning hand-eye coordination, focus, balance, and motor skills (which martial arts classes expedite, by the way, giving your child a competitive advantage in academic settings ). When presented with the challenge of learning a new move, they can start to think, “I’m dumb. I’ll never learn this. I’m failing. I don’t want to try again or else I’ll just embarrass myself.” But our world-class instructors are quick to intercept this, teaching positive self-talk. Our students learn what positive self-talk sounds like : “I’m trying. I’m proud of myself for trying. Yes I can, and yes I will.

I will not give up until I succeed.” As anyone who’s been bullied knows, bullying can really get you down. Oftentimes, bullies can sense what we’re feeling the least confident about. Building that positive self-talk in class will not only help a child become more confident to stand up to the bully, but it can start to diminish the burden that repetitive negative comments create in our kids.

Nonviolent Ways to Stand Up to Bullies

Martial Arts Classes in Heathmont

Lastly, of course, is the physical aspect of martial arts that makes it famous. Don’t worry- martial arts will not make your child violent or aggressive, or give them any ideas about unleashing their kung fu skills on their younger siblings or classmates. They will not become a bully themselves! Instead, martial arts the way we teach it, will help your child learn how to use other tools in their toolkit to de-escalate a tense encounter, like a bullying experience, using nonviolent methods of conflict resolution.

From day one, we show students that self defense is a last resort. It’s a good thing to have in your back pocket, but it’s not going to be your first go-to when you’re dealing with a bully. Instead, we show students that their voice and their posture can be weapons all their own. When they have straight posture, they exude confidence- remember, a confident child is 90% of the way to bully-proofness! Bullies will be surprised to this kind of reaction as they’re used to an unconfident person.

We also teach our kids that martial artists use their voice to stand up for themselves and others. Bullies will pick on others who seem shy or easily bothered- “the lamb”. We show our kids that they can be lions! Confident, proud, and natural-born leaders who aren’t afraid to do what’s right, without having to take the claws out.

Stop Bullying With Martial Arts at Your Child’s School

Stop Bullying With Martial Arts

If your kid is having a hard time with a bully – let us help you. In special cases like this, we spend time with you and your child to make an individualized roadmap for success in addressing the bullying and help your child regain their confidence. Every student is different, and we’ve helped hundreds of kids become confident bully-proof leaders. We want to help your child too! Check out our risk-free trial on kids martial arts to get your child on the right track.

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Preschool Martial Arts
in Heathmont

Discover why parents love our Preschool Martial Arts Program in Heathmont. It's the perfect blend of gross motor skills, personal development, and character enrichment, and gives your little one an edge when they enter a busy school setting.

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Kids Martial Arts
in Heathmont

Parents LOVE our Heathmont Kids Martial Arts program because it teaches not only self defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome program.


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Pre-Teen & Teen Martial Arts
in Heathmont

Combining confidence-raising fitness and life-changing self defense, our Heathmont Teen Martial Arts program keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.

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Adult Martial Arts
in Heathmont

Our Heathmont Adult Martial Arts program combines next-level fitness with next-level FUN- no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people..

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