The 4 Best Reasons to Take Self Defence Classes

Self Defence Classes in Heathmont

We can guess that you’re reading this article because you want to learn self-defence, or how to protect yourself in a fight if you ever get in one. In our self-defence classes, we cover all the basics of self-defence, including how to position yourself, striking, blocking, and breaking free, but we also cover psychological skills like awareness, threat prevention, and keeping calm in high-stress situations. We’re probably not alone in this, but we believe self-defence is one of the most important skills in the world. And after reading this article, we hope you’ll agree with us! Read more to find out the 4 best reasons to take self-defence classes.

Unfortunately, this World is Unpredictable… and You May Need to Protect Yourself

Martial Arts in Heathmont

Especially after the year 2020, it’s abundantly clear that we have far less control than we think!

Normal life can be disrupted at any time by anything. Unfortunately, it’s just impossible to guarantee that you’ll pass each day safely and without threat.

This isn’t something to think too far into or a reason to stop you from leaving the house, but it’s necessary to reflect on from time to time, especially when you’re considering self-defence classes.

All of our students know that self-defence is the one thing you don’t want to have to use, but you’ll be glad you learned it if you DO have to use it.

Our martial arts classes prepare every one of all ages to handle an attack and protect themselves and their loved ones from harm, and we’re proud to be able to teach our students how to handle anything life throws their way.

Protect Yourself

Self Defence for adults in Heathmont

The ability to keep yourself safe with self-defence is critical to feeling empowered and confident in any situation.

We are in no way endorsing going down dark alleys alone or pursuing a truly dangerous activity – but if you find yourself in a compromising situation and need to fight back, self-defence is absolutely necessary.

At our studio, we teach intelligent self-defence classes combined with a sharp awareness of one’s surroundings and an education on how to avoid a physical conflict in the first place.

All of our students learn how to de-escalate conflicts and avoid them, but if an altercation gets physical, again, you’d probably rather have self-defence training than not.

The mental elements and the physical elements of our martial arts classes combined help you maintain physical safety and psychological awareness of threats or dangers.

Protect Your Loved Ones

preschool martial arts classes in Heathmont

In this world, most parents want to make sure their kids know how to defend themselves.

Especially in the unfortunate world we live in, women and daughters are more likely to be attacked, so parents want to make sure their daughters especially know how to keep themselves safe.

It’s important to be able to keep yourself safe, but it’s another thing entirely to be able to keep the people you love safe too. It would be heartbreaking- and it’s happened before- to feel like you could have done more if someone you loved got attacked in your presence.

It’s also critical to pass down self-defence education to your children, partners, loved ones, and community members so they can keep themselves and their family members safe if anything should happen when you’re not there to protect them.

That’s why we run martial arts classes. We want to educate the community and keep everyone as safe as possible, and self-defence is the best way to do it. Learning self-defence for yourself will rub off on the people you care about, and you’ll all feel as safe and capable as possible in any situation you come across.

Get Fit in a Purposeful Way

Women Self defence

Research has shown that self-defence classes help students feel more confident and capable in their bodies in public situations.

Confidence here could mean aesthetic confidence, as self-defence classes do help you work up a sweat with regular practice, but it also means feeling safe and secure existing in a physical space where threats or attackers can come from anywhere at any time (again- you never know what will happen).

Not only that but you’re working out and moving your body, but in a way that is purposeful, so you feel even more accomplished after every class.

Training until it’s all muscle memory in our martial arts classes is a wonderful exercise in self-discipline, and transforming into a strong, capable person when you walk into the studio is an incredible accomplishment.

This is especially true for our female students, who tend to feel better being in public after they’ve learned self-defence and its benefits.

Conclusion

What do you think- ready to join self-defence classes yet? 😉 It really is critical, and we do believe it’s one of the most important skills we can teach to our community. We hope that now you understand that the best reasons to learn self-defence go beyond just physical safety. When you learn self-defence, you’re empowering yourself and those around you to live safer lives! Check out our life-saving Self Defence classes right here at our school!

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Preschool Martial Arts
in Heathmont

Discover why parents love our Preschool Martial Arts Program in Heathmont. It's the perfect blend of gross motor skills, personal development, and character enrichment, and gives your little one an edge when they enter a busy school setting.

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Kids Martial Arts
in Heathmont

Parents LOVE our Heathmont Kids Martial Arts program because it teaches not only self defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome program.


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Pre-Teen & Teen Martial Arts
in Heathmont

Combining confidence-raising fitness and life-changing self defense, our Heathmont Teen Martial Arts program keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.

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Adult Martial Arts
in Heathmont

Our Heathmont Adult Martial Arts program combines next-level fitness with next-level FUN- no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people..

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